What is emotional regulation? How can we get better at it?
This is so wonderful Nicole! It’s so informative and accessible!
Hi Nicole.
Your articles are so informative. Thank you so much for that. I also wanted to ask you what are your opinions on vitamins? Which ones do you suggest are the most important ones to support our mental health?
I will include this in either next weeks newsletter or the one after!
This is so wonderful Nicole! It’s so informative and accessible!
Hi Nicole.
Your articles are so informative. Thank you so much for that. I also wanted to ask you what are your opinions on vitamins? Which ones do you suggest are the most important ones to support our mental health?
I will include this in either next weeks newsletter or the one after!